On July 27th the Farmers Market will be open after school! Its at Summit Parkway, East of Cedar St. Live music and other fun stuff will be there, so come and visit!
Get your grub on at INVeg’s 3nd annual Spokane Vegfest: Healthy Living Expo & Music Festival is on Saturday, July 23rd 2016 at the Spokane Community College from 10:00 am to 6:00 pm. This year they are expecting 100 vendors. This event will include healthy living, animal- and eco-friendly exhibitors, renowned chefs and speakers from around the country, presentations, music festival, cooking demonstrations, food trucks, non-profit organizations, an outdoor market, massages, and more.
These amazingly healthy yoghurt dressings are a great way to balance out the spice in your dish. Raita is a yoghurt based dressing, often combined with raw vegetables and herbs. These three variations on the classic raita are easy to make and completely fat free!