Running low on food? Looking for some REAL organic foods? Then come on down to the farmer market and support your local farmers! August 27, 2016 @ 9:00 am – 1:00 pm and is at Riverfront Park, Carrousel Meadow NorthBank Shelter Spokane Washington.
Get your grub on at INVeg’s 3nd annual Spokane Vegfest: Healthy Living Expo & Music Festival is on Saturday, July 23rd 2016 at the Spokane Community College from 10:00 am to 6:00 pm. This year they are expecting 100 vendors. This event will include healthy living, animal- and eco-friendly exhibitors, renowned chefs and speakers from around the country, presentations, music festival, cooking demonstrations, food trucks, non-profit organizations, an outdoor market, massages, and more.
These amazingly healthy yoghurt dressings are a great way to balance out the spice in your dish. Raita is a yoghurt based dressing, often combined with raw vegetables and herbs. These three variations on the classic raita are easy to make and completely fat free!